Instant Karma

I want you to consider performing the occasional act of kindness on an regular and ongoing basis. Start today. Here are some ideas:

* The next time you see a car parked at an expired meter, if you have a quarter, stick it in.

* Have a full “buy some/get one free” punch card for your local coffee establishment? Give it to a random person in line.

* Hold the door or elevator for someone coming.

* On a toll road, pay for the car behind you.

* Buy flowers and give them to someone. Perhaps even someone random.

* Simply tell someone that they look good that day, or their dog is really cute, or their kid has good manners.

* Leave the book you just finished reading in a public place with a note to say it’s free for the taking.

* Write a thank you card or letter to someone “just because”.

What I aim to suggest you put in motion here is karma. Karma is the based on the idea of cause and effect and that ones actions have an effect on the past, present, and future. The positive and good actions you put out into the world will, in turn, make the world as a whole a better place, thus benefiting you. Karma is often thought of as good deeds one does for the benefit of others. But that is only half the story.

If you have any level of basic compassion, and a bit of natural human selfishness, you will do such things because they have the immediate effect of making you feel good as well. Do not be ashamed of this being part of the motivation. It’s OK. Really. It’s alright to do something for someone else because it makes you feel better. Because, in turn, your good feelings will reflect and spread to others who care about and encounter you as well. The karma is instant and is supposed to travel in both directions. That’s the whole point.

Action and Rest

We would like to think that we get to choose times of action and times of rest. The truth is, most of us don’t.

When things are busy, it is usually due to external forces and commitments. That report we promised our boss. The deadline for the project. The kids needing a bath. During these times, we often long for quiet and rest.

When things are slow and quiet, once again usually due to no choice of our own, we often find ourselves searching for things to fill the time. A book to read. A place to go. Someone to talk to. Something, anything, to do. Anything to keep ourselves busy.

Lately, I have been trying to be more mindful of this natural ebb and flow of life over which I have little control. I have been trying to focus on enjoying both modes for what they are as opposed to longing for the other. Letting my rest prepare me for action and my action contain the promise of rest.

A Good Watch

I have to wear a watch. I’m very old school this way. I feel naked without one. Time itself is so precious and fleeting, I need to feel aware of my place and connection to it at all times.

Perhaps it’s a mark of my age, but I don’t understand how one can get used to checking the time on their phone. Even if it’s right there when it’s turned on.

I also have rigid and specific preferences surrounding the type of watch I will wear. It must be analog. It must have real numbers. Not markers, not roman numerals. Numbers. It also must have a day and date. I can’t remember what happened five minutes ago, do you honestly expect me to remember the date?

My current watch is a Timex Perpetual Calendar. Great watch, simple, durable, fits my requirements, and I don’t have to remember which months have 30 days.