Blogging Your Breakfast

I know you are thinking, “Gosh. Can it get any more boring?”

I’m thinking, “Do you really want me to answer that question?”

How did I become a writer? I learned to write at age 4 or 5 and then just never stopped. As a teenager, I self published a book of the most angst ridden crappy poetry the world will likely ever see and found the courage — the audacity — to sell it. To people I liked! As a young man at the dawn of the Internet, I co-wrote a zine, posted half-baked prose on a BBS, and emailed my work to my friends on AOL. I co-wrote and published a general interest magazine for handheld devices. No matter my occupation or job, I never let it get in the way of writing — making art and putting it out there — every day.

If you want to get better at your art, you have to make your art every day. If you want your art to spread and gain an audience, you have to put what you make out there into the world. And, more often than not, that means looking for something to inspire that art. Some days, that may mean some deep, soul moving, insight never before explored. Some days, it may be blogging your breakfast1. Some days that means the great stuff. Some days that means the less than great stuff. Some days that means the truly boring stuff. But you have to find the courage to put it out there for others to see, share, shred, or otherwise speculate on it. You often may not like what you hear but you take it and go back and make more art tomorrow.


  1. My morning consumption started as it almost always does — with a cup of coffee. A single cup, dark roast, made in a drip coffee maker. Because, let’s be real here, I’ve got three coffee drinkers in my household and I’m only half awake so I’m not plunging, pressing, or pouring-over a damn thing. More than an hour later, I had a bowl of cereal. I don’t know the brand. It is available at Trader Joe’s, is made primarily for kids, has a panda on the box, is allegedly organic, and tastes like peanut butter. I say “allegedly” because, well, how can we really be sure? How do we know this whole organic thing is not a marketing buzzword to make us all pay more to participate in the illusion. That illusion being that anything we did not grow or kill ourselves is likely crap. And, so, I move on next to a banana that is better traveled than I might ever be. 

Finished

That is what really matters. Not the time. Not the pace. Not the wall that I seems to hit between mile nine and ten where I just could not keep my heart rate down and thus fatigued easily.

But, I finished. I ran 13.1 miles. The longest I have ever run before is 10k. So, I managed to run more than double my longest distance. I can be proud of that. That’s what matters.

It was a beautiful day. Sunny, 70 degrees, light breeze. It was so nice just to be outside with the sun kissing the skin. It is the first big run of the season so it is very popular. There were 1196 other people running the half marathon portion alone.

I’m hooked now. I’ve already signed up for the half portion of the Minneapolis Marathon in early June, As I said yesterday, I did next to no training for this last one. I’ll not make that same mistake next time. Now that I know I can run that distance, I’ll keep doing so and work on increasing my time.

If I can offer any inspiration at all regarding my own journey, please remember that I have been at this with any seriousness at all for only a little bit more than a year. I’m certain, based on my own condition, that anyone can do it. It’s a beautiful world. Get out there and run in it.

I’m a writer. Writing is how I make this world better, friendlier, stronger place. If these words improved your day, please let me know by contributing here.

The Dash/Plus System

History

Dash/Plus |sfref|referrer|kdtad
is a metadata markup system I created for paper based notes to mark the status of action items on a todo list. It quickly evolved to be equally well versed at marking up meeting notes for easy scanning and processing. This is mainly designed for those who keep lists or take notes using pen or pencil and paper.

I first wrote about this system in a 2006 whitepaper that outlined most of my productivity tools and methods at the time. Much has changed since then but the dash/plus system remained steadfast and is still in use by me (and many others now) every day. Yet, there was no place that it alone was fully outlined and permanently lived. This post now changes that.

Practice

(Dash): Undone Action Item — Individual items (action items and ideas) are marked with a dash preceding them. All items, no matter what they are, are therefore treated as items to be processed.

(Plus): Done Action Item — If the item is an action item (todo), when the item is complete, a vertical line is drawn through the “dash” thus making it resemble a “plus”. This makes the dashed items stand out quite well despite the fact that the same color pen or pencil may be used.

(Right Arrow): Waiting – (i.e. for another action) — Drawing an arrow pointing to the the item denotes that it is something that is waiting on another action to happen or deliverable.

(Left Arrow): Delegated — Drawing an arrow pointing to the left of the item denotes that it has been delegated (with a note to whom and the date) .

(Triangle): Data Point — Turning the dash into a triangle denotes a data point (a fact or figure you wish to remember for instance).

(Circle) — A circle around any of the above means that it has been carried forward, moved to another list or otherwise changed status – i.e. a “Waiting” item has now become an Action Item elsewhere (with a note about where that item has gone).

The beauty of this system is that it is all built upon, and extensions of, the original dash. Therefore, it is easy to change items from one state to another (an undone action item to a done one, an undone action item to waiting or delegated) and in the case of an non-dashed item changing completely the item is circled to denote that.

Resources

Extending Dash Plus — Wherein I describe ways in which I, and others, have extended the system to fit new needs.

DashPlus for iPhone — Dave Mendel’s excellent list app based on the Dash/Plus system. Proceeds from sales go to School-In-A-Box — an educational initiatives to bring iPads and learning materials to developing nation communities.

soypunk » Using Dash/Plus Markers on iOS and OS X — Shawn Medero’s really clever trick of implementing the system using Unicode and the built-in text expansion tools.

Hybrid Journal / James Gowans — James Gowans has mashed up Dash/Plus with the popular Bullet Journal system. Useful things occurred.

Recommended Items

Levenger Annotation Ruled Paper is ideal for meeting notes and lists. It is a loose Cornell Style arrangement that has spaces at the top for Topic, Date, File Under and Page Number and a wide left hand margin that is perfect for the dash/plus system. Levenger’s Circa system also comes with the same annotation ruled paper by default. I use (and love) both! Also, the paper is bright, thick and takes ink from a fountain or gel pen easily.

Praise for the Dash/Plus System

It is incredibly simple. The dash means it is still to do. Adding another mark makes it done, delegated, waiting, moved or canceled. No messy crossing out of the entire item. One mark…I’m done.

– Joe Ely, Director of Operations at Cook Biotech, Inc

It is the first system I’ve found that lets me successfully manage capture and todos in the same workspace. There is no fear of missing critical data or overlooking a task.

– Jason Rehmus

…sexy “dash/plus” notation system for identifying item status.

– Merlin Mann of 43 Folders

Dash/plus is simple, yet flexible & adaptable to your own needs. Pen & paper or digital, it “just works”

– Stephen Smith of In Context MultiMedia

If you have found the Dash/Plus System helpful, or if it makes your day just a little bit easier, please consider a free will donation of any amount.

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